Providing life coaching for adults with ADHD who are self-motivated and dedicated to personal growth.

How can coaching help you?
Leverage your strengths and turn your ADHD into an asset
Clarify your goals and build ways to consistently achieve them
Manage your time more effectively
Develop planning skills to increase follow-through
Increase reliability in your personal and professional relationships
Build your organizing capabilities
Create a more fulfilling and balanced life

What is coaching and how does it work?
Coaching is a partnership
Coaching is action-oriented and focuses on tangible results
Regular check-ins and accountability help decrease feelings of being
overwhelmed, and create a path to success

Coaching gives you the tools to overcome old patterns and establish new,
effective coping techniques

Coaching provides a supportive, safe, non-judgmental environment to explore
new ways of approaching old defeating patterns